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This yoga class is a mindful, slow movement practice, suitable for all bodies & ages. Movements will contribute to gentle joint lubrication, a feeling of lightness, core awakening and building strength and stability. We will explore a little of everything and modifications for all participants will be offered so that everyone feels included and comes to the understanding that Yoga is a practice all can enjoy.
Class time: 9:45am - 10:45am
Early gondola load: Arrive at gondola base by 9:30am
Location: Octagon Deck at the Summit Lodge
Rain or Shine
The Monday classes are hosted by Annie Martinello from Sacred Light Yoga. For pre-payment information, please contact her directly.
Drop in rates available at $15 a class (drop in does not require advance registration).